The bands come in four different colors: orange / 5-15 lbs., blue /18-45 lbs., purple /25-50 lbs., gray /35-85 lbs. The a're a perfect companion for your Pilates, Yoga, Physical Therapy, P90X, CrossFit, etc. and they are also great for general exercises, power weight programs, and full-body strengthening.
Portable & Convenient: Whether you are at home or on the go, the choice of staying fit and strong will never be an excuse for these bands. Achieve Different Goals with One Tool: Whether you are aiming to build strength, improve mobility, or want to aid recovery and rehabilitation, these bands will help you to achieve the desired goal. Improve Quality of Your Reps: Unlike using weights, using resistance bands puts your muscles under constant tension Great for Compound Exercises & Easy on Your Joints: Use
